Hot Flash Help formula is specially designed to support women through the complex hormonal changes that accompany the aging process. In particular, essential oil of fennel simulates the effects of estrogen, naturally mimicking this vital hormone that is believed to be the underlying cause of hot flashes as its levels decline with age.  Cools the body and balances stress hormones.  Upon inhalation the essential oils of fir needle, bergamot, cypress, sage, pine, geranium, fennel and peppermint travel into the hypothalamus and lower the intensity of the heat regulation center located in the brain.  Eases emotion associated with the fear of aging, no longer being wanted, not feeling good enough and self-rejection.